charles daigre 20:00 BikeErg
8,952
Meters
20:00.0
Time
2:14.0
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 1302 |
| Power/kg | 1.81 |
| Drag Factor | 110 |
April 03, 2025 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,952 | 2:14.0 | 145 | 800 | 65 |
| 4:00.0 | 1,765 | 2:15.9 | 139 | 779 | 64 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 65 |
| 12:00.0 | 1,782 | 2:14.6 | 143 | 793 | 65 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 814 | 66 |
| 20:00.0 | 1,815 | 2:12.2 | 151 | 820 | 66 |
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Workout Graph
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