charles daigre 20:00 BikeErg
9,112
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 65 |
| Revolution Count | 1319 |
| Power/kg | 1.91 |
| Drag Factor | 112 |
March 28, 2025 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,112 | 2:11.6 | 153 | 827 | 65 |
| 4:00.0 | 1,792 | 2:13.9 | 146 | 801 | 65 |
| 8:00.0 | 1,831 | 2:11.0 | 155 | 834 | 66 |
| 12:00.0 | 1,830 | 2:11.1 | 155 | 834 | 66 |
| 16:00.0 | 1,832 | 2:11.0 | 156 | 835 | 66 |
| 20:00.0 | 1,827 | 2:11.3 | 154 | 831 | 66 |
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Workout Graph
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