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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Tomasz Mackowski

Log

Date Workout Score Ave Comments Action
07/06/20 8x500m/3:30r 13:20.8 1:40.1 View workout
07/06/20 6:40 1,517m 2:11.9 View workout
07/05/20 3:07 648m 2:24.8 View workout
07/05/20 10000m 41:49.3 2:05.4 View workout
07/02/20 v3000m/5:00r...3 7,500m 1:47.6 View workout
07/02/20 2:07 519m 2:02.7 View workout
07/01/20 10000m 41:32.3 2:04.6 View workout
06/29/20 3:06 541m 2:52.6 View workout
06/29/20 v250m/1:30r...7 4,000m 1:41.0 View workout
06/29/20 6:17 1,509m 2:05.0 View workout
06/27/20 3:06 533m 2:54.6 View workout
06/27/20 10000m 36:55.6 1:50.7 View workout
06/27/20 2:05 521m 2:00.7 View workout
06/26/20 15000m 1:02:35.1 2:05.1 View workout
06/25/20 5x1500m/5:00r 26:41.7 1:46.7 View workout
06/25/20 8:29 2,006m 2:07.0 View workout
06/24/20 10000m 41:28.1 2:04.4 View workout
06/24/20 2:15 513m 2:12.1 View workout
06/22/20 4x1000m/5:00r 13:42.8 1:42.8 View workout
06/22/20 6:31 1,519m 2:08.9 View workout
06/20/20 3:55 631m 3:06.2 View workout
06/20/20 30:00 8,254m 1:49.0 View workout
06/20/20 5:01 1,146m 2:11.5 View workout
06/18/20 4x2000m/5:00r 28:47.3 1:47.9 View workout
06/18/20 4:25 1,013m 2:10.8 View workout