Tomasz Mackowski 1000m row

1,000

Meters

3:03.6

Time

1:31.8

Pace

92

Calories

Average Watts452
Calories Per Hour1857
Stroke Rate38
Stroke Count117
Drag Factor120

May 09, 2021 09:09:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.6 1,000 1:31.8 452 1857 38
0:35.7 200 1:29.2 492 1994 37
0:35.9 400 1:29.7 484 1966 38
0:35.8 600 1:29.5 488 1980 39
0:36.0 800 1:30.0 480 1952 40
0:40.2 1,000 1:40.5 345 1486 37

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Workout Graph

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