Tomasz Mackowski 15:09 row
3,648
Meters
15:09.2
Time
2:04.6
Pace
232
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 118 |
September 19, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,648 | 2:04.6 | 181 | 922 | 18 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 15:09.0 | 26 | 2:53.0 | 68 | 532 | 7 |
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Workout Graph
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