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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
06/21/20 10000m 37:11.2 1:51.5 View workout
06/17/20 5000m 23:52.4 2:23.2 View workout
06/14/20 10000m 37:02.6 1:51.1 View workout
06/02/20 10000m 39:06.9 1:57.3 View workout
05/31/20 1:00:00 15,429m 1:56.6 View workout
05/29/20 50000m 3:48:02.6 2:16.8 View workout
05/23/20 10000m 37:55.9 1:53.7 View workout
05/21/20 8000m 33:23.0 2:05.1 View workout
05/21/20 3000m 13:23.8 2:13.9 View workout
05/21/20 30:00 7,086m 2:07.0 View workout
05/17/20 30:00 7,593m 1:58.5 View workout
05/15/20 21097m 1:24:43.9 2:00.4 View workout
05/12/20 v3000m/4:27r...4 12,000m 2:00.5 View workout
05/11/20 3000m 12:23.5 2:03.9 View workout
05/10/20 v500m/1:00r...6 8,000m 2:47.8 View workout
05/09/20 7000m 29:11.0 2:05.0 View workout
05/07/20 5000m 19:37.5 1:57.7 View workout
05/05/20 7000m 29:20.4 2:05.7 View workout
05/04/20 7000m 27:50.2 1:59.3 View workout
05/03/20 v2000m/5:05r...3 6,000m 2:03.2 View workout
05/03/20 v2000m/7:14r...2 4,000m 2:23.5 View workout
05/02/20 10000m 38:53.4 1:56.6 View workout
05/02/20 5x2:00/4:00r 2,876m 1:44.3 View workout
04/30/20 10000m 37:38.0 1:52.9 View workout
04/29/20 14x0:30/1:00r 1,871m 1:52.2 View workout