Haydn Holmes 20:00 SkiErg
4,501
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 87 |
August 11, 2025 08:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 32 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 32 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 32 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 33 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 32 |
| 20:00.0 | 823 | 2:25.8 | 113 | 688 | 31 |
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Workout Graph
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