Haydn Holmes 5000m SkiErg
5,000
Meters
19:13.4
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 34 |
| Stroke Count | 665 |
| Drag Factor | 99 |
June 11, 2025 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.4 | 5,000 | 1:55.3 | 228 | 1085 | 34 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 34 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 33 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 34 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 35 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 36 |
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Workout Graph
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