Haydn Holmes 5000m SkiErg
5,000
Meters
20:01.9
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 90 |
April 12, 2025 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,000 | 2:00.1 | 202 | 993 | 32 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 32 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 32 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 32 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 32 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 34 |
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Workout Graph
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