Haydn Holmes 45:00 row
11,242
Meters
45:00.0
Time
2:00.0
Pace
744
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 173 |
April 05, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,242 | 2:00.0 | 202 | 995 | 22 |
| 9:00.0 | 2,224 | 2:01.4 | 196 | 973 | 22 |
| 18:00.0 | 2,235 | 2:00.8 | 199 | 983 | 22 |
| 27:00.0 | 2,248 | 2:00.1 | 202 | 995 | 22 |
| 36:00.0 | 2,259 | 1:59.5 | 205 | 1005 | 23 |
| 45:00.0 | 2,276 | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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