Haydn Holmes 2500m row
2,500
Meters
9:36.7
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 169 |
April 04, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.7 | 2,500 | 1:55.3 | 228 | 1085 | 23 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 22 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 23 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 23 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 24 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1143 | 25 |
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Workout Graph
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