Frédéric OSTROWSKY 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
August 30, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 18 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 18 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 20 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.