Frédéric OSTROWSKY 6x100m/1:00r row
600
Meters
1:42.4
Time
1:25.3
Pace
61
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 730 |
| Overall Time | 7:42.4 |
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2238 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 193 |
July 13, 2022 12:26:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 600 | 1:25.3 | 563 | 2238 | 33 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 35 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 36 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 31 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 32 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 32 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 31 | |
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.