Frédéric OSTROWSKY 2000m row
2,000
Meters
9:54.9
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 124 |
January 16, 2021 18:58:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.9 | 2,000 | 2:28.7 | 106 | 666 | 16 |
| 1:58.4 | 400 | 2:28.0 | 108 | 671 | 20 |
| 1:58.6 | 800 | 2:28.2 | 107 | 669 | 17 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 655 | 14 |
| 1:59.2 | 1,600 | 2:29.0 | 106 | 664 | 15 |
| 1:58.5 | 2,000 | 2:28.1 | 108 | 670 | 14 |
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2k Row by KREW/LiveRowing