Frédéric OSTROWSKY 2000m row
2,000
Meters
8:45.8
Time
2:11.4
Pace
121
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 17 |
Stroke Count | 124 |
Drag Factor | 121 |
January 16, 2021 18:22:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 17 |
1:45.8 | 400 | 2:12.2 | 151 | 820 | 20 |
1:46.0 | 800 | 2:12.5 | 150 | 817 | 17 |
1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 16 |
1:46.1 | 1,600 | 2:12.6 | 150 | 816 | 0 |
1:41.2 | 2,000 | 2:06.5 | 173 | 895 | 18 |
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2k Row by KREW/LiveRowing