Nigel Snaith 5000m row
5,000
Meters
23:34.4
Time
2:21.4
Pace
282
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 129 |
February 20, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 5,000 | 2:21.4 | 124 | 725 | 18 | 139 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 18 | 128 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 18 | 141 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 710 | 18 | 136 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 18 | 142 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 18 | 150 |
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Workout Graph
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