Nigel Snaith 5000m row
5,000
Meters
22:52.9
Time
2:17.2
Pace
289
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 131 |
February 18, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,000 | 2:17.2 | 135 | 765 | 18 | 136 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 19 | 114 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 19 | 128 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 18 | 140 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 18 | 145 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 19 | 156 |
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Workout Graph
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