Nigel Snaith 4:00 row
807
Meters
4:00.0
Time
2:28.6
Pace
48
Calories
82
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 132 |
February 09, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 19 | 82 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 19 | 82 |
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Workout Graph
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