Nigel Snaith 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 135 |
January 13, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 18 | 146 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 19 | 148 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 18 | 144 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 18 | 142 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 18 | 142 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 18 | 158 |
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Workout Graph
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