Nigel Snaith 2x5000m/5:00r row
10,000
Meters
39:44.8
Time
1:59.2
Pace
668
Calories
162
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,069 |
| Overall Time | 49:44.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 120 |
April 29, 2020 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.8 | 10,000 | 1:59.2 | 206 | 1010 | 23 | 162 |
| 19:32.8 | 5,000 | 1:57.2 | 217 | 1046 | 22 | 162 |
| 20:12.0 | 5,000 | 2:01.2 | 197 | 976 | 23 | 161 |
| r69 |
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Workout Graph
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