Ege Unal v2000m/1:00r...3 row
6,000
Meters
36:42.3
Time
3:03.5
Pace
303
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,093 |
| Overall Time | 39:42.3 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 164 |
May 15, 2020 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.3 | 6,000 | 3:03.5 | 57 | 494 | 25 | |
| 12:57.1 | 2,000 | 3:14.2 | 48 | 464 | 24 | |
| r: 1:00 | 52 | |||||
| 12:13.7 | 2,000 | 3:03.4 | 57 | 495 | 25 | |
| r: 1:00 | 27 | |||||
| 11:31.6 | 2,000 | 2:52.9 | 68 | 533 | 26 | |
| r: 1:00 | 14 | |||||
| r93 |
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Workout Graph
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