Ege Unal v2000m/1:00r...3 row
6,000
Meters
37:30.5
Time
3:07.5
Pace
302
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,101 |
| Overall Time | 40:30.5 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 164 |
May 12, 2020 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.5 | 6,000 | 3:07.5 | 53 | 482 | 25 | |
| 12:08.6 | 2,000 | 3:02.1 | 58 | 499 | 27 | |
| r: 1:00 | 41 | |||||
| 12:33.4 | 2,000 | 3:08.3 | 52 | 480 | 25 | |
| r: 1:00 | 48 | |||||
| 12:48.5 | 2,000 | 3:12.1 | 49 | 469 | 24 | |
| r: 1:00 | 12 | |||||
| r101 |
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Workout Graph
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