Ege Unal v5000m/2:00r...5 row
15,000
Meters
1:28:16.2
Time
2:56.5
Pace
762
Calories
| Rest Distance | 397 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,397 |
| Overall Time | 1:38:16.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 2373 |
| Drag Factor | 101 |
April 12, 2020 22:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:16.2 | 15,000 | 2:56.5 | 64 | 518 | 27 | |
| 30:59.9 | 5,000 | 3:05.9 | 54 | 487 | 26 | |
| r: 2:00 | 21 | |||||
| 23:10.2 | 4,000 | 2:53.7 | 67 | 529 | 27 | |
| r: 2:00 | 7 | |||||
| 17:24.7 | 3,000 | 2:54.1 | 66 | 528 | 26 | |
| r: 2:00 | 18 | |||||
| 10:48.0 | 2,000 | 2:42.0 | 82 | 583 | 26 | |
| r: 2:00 | 16 | |||||
| 5:53.4 | 1,000 | 2:56.7 | 63 | 518 | 28 | |
| r: 2:00 | 335 | |||||
| r397 |
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Workout Graph
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