Andrea Lijoi 6000m row
6,000
Meters
24:11.2
Time
2:00.9
Pace
386
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 94 |
March 12, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 6,000 | 2:00.9 | 198 | 981 | 20 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 18 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 18 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 973 | 19 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 20 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 20 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 20 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 963 | 21 |
| 2:01.0 | 4,000 | 2:01.0 | 198 | 979 | 21 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 983 | 21 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 983 | 22 |
| 2:01.0 | 5,500 | 2:01.0 | 198 | 979 | 22 |
| 1:54.9 | 6,000 | 1:54.9 | 231 | 1094 | 26 |
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Workout Graph
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