Andrea Lijoi 10000m row
10,000
Meters
40:53.2
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 92 |
February 02, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.2 | 10,000 | 2:02.6 | 190 | 952 | 21 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 18 |
| 8:09.9 | 4,000 | 2:02.4 | 191 | 955 | 20 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 21 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 23 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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