Andrea Lijoi 10000m row
10,000
Meters
42:04.4
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 93 |
January 20, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.4 | 10,000 | 2:06.2 | 174 | 899 | 19 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 17 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 882 | 18 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 890 | 19 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 895 | 20 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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