Andrea Lijoi 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 93 |
January 18, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 16 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 17 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 17 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 16 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 16 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 18 |
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Workout Graph
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