Andrea Lijoi 3:03 row
507
Meters
3:03.2
Time
3:00.6
Pace
25
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 17 |
Stroke Count | 52 |
Drag Factor | 93 |
January 15, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.2 | 507 | 3:00.6 | 59 | 504 | 17 |
3:03.2 | 507 | 3:00.6 | 59 | 504 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.