Andrea Lijoi 4x12:00/2:00r row

11,840

Meters

48:00.0

Time

2:01.6

Pace

773

Calories

Rest Distance355
Rest Time8:00.0
Overall Distance12,195
Overall Time56:00.0
Average Watts195
Calories Per Hour969
Stroke Rate22
Stroke Count1060
Drag Factor93

January 15, 2025 20:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,840 2:01.6 195 969 22
12:00.0 2,909 2:03.7 185 935 19
12:00.0 2,982 2:00.7 199 984 22
12:00.0 2,997 2:00.1 202 994 24
12:00.0 2,951 2:01.9 193 963 23
r355

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Workout Graph

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