Andrea Lijoi 6000m row
6,000
Meters
23:44.1
Time
1:58.6
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 93 |
January 14, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 6,000 | 1:58.6 | 209 | 1020 | 23 |
| 5:56.5 | 1,500 | 1:58.8 | 209 | 1017 | 22 |
| 5:56.7 | 3,000 | 1:58.9 | 208 | 1016 | 23 |
| 5:58.1 | 4,500 | 1:59.3 | 206 | 1008 | 24 |
| 5:52.8 | 6,000 | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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