Andrea Lijoi 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 93 |
January 13, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 18 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 18 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 19 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 18 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 19 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 19 |
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Workout Graph
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