Andrea Lijoi 5:01 row
1,008
Meters
5:01.1
Time
2:29.3
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 92 |
January 11, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,008 | 2:29.3 | 105 | 661 | 18 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 |
| 5:01.1 | 2 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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