Andrea Lijoi 10000m row
10,000
Meters
42:39.8
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 98 |
December 30, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.8 | 10,000 | 2:07.9 | 167 | 874 | 19 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 17 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 18 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 19 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 893 | 20 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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