Andrea Lijoi 10000m row
10,000
Meters
42:00.7
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 97 |
December 26, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.7 | 10,000 | 2:06.0 | 175 | 901 | 19 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 16 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 19 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 913 | 20 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 914 | 20 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 952 | 22 |
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Workout Graph
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