Andrea Lijoi 10000m row
10,000
Meters
40:49.8
Time
2:02.4
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 96 |
December 06, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.8 | 10,000 | 2:02.4 | 190 | 955 | 20 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 19 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 19 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 954 | 21 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 960 | 22 |
| 8:00.2 | 10,000 | 2:00.0 | 202 | 996 | 23 |
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Workout Graph
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