Andrea Lijoi 6000m row
6,000
Meters
24:37.3
Time
2:03.1
Pace
387
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 94 |
December 02, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.3 | 6,000 | 2:03.1 | 188 | 945 | 19 |
| 6:23.5 | 1,500 | 2:07.8 | 168 | 876 | 17 |
| 6:11.3 | 3,000 | 2:03.7 | 185 | 935 | 19 |
| 6:06.6 | 4,500 | 2:02.2 | 192 | 960 | 20 |
| 5:55.8 | 6,000 | 1:58.6 | 210 | 1022 | 23 |
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Workout Graph
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