Andrea Lijoi 10000m row
10,000
Meters
42:57.3
Time
2:08.8
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 95 |
November 30, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.3 | 10,000 | 2:08.8 | 164 | 862 | 19 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 17 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 17 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 19 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 20 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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