Andrea Lijoi 3:11 row
499
Meters
3:11.6
Time
3:11.9
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 93 |
November 26, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 499 | 3:11.9 | 49 | 470 | 17 |
| 3:11.6 | 500 | 3:11.6 | 50 | 471 | 17 |
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Workout Graph
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