Andrea Lijoi 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 92 |
November 25, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 17 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 17 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 17 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 18 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 17 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 17 |
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Workout Graph
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