Andrea Lijoi 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 90 |
November 18, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 25 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 25 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 25 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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