Andrea Lijoi 20:00 row
4,920
Meters
20:00.0
Time
2:01.9
Pace
318
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 94 |
April 14, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 23 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 23 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 24 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 23 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 24 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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