Andrea Lijoi 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 112 |
March 17, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 19 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 19 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 19 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 19 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 20 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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