Andrea Lijoi 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 122 |
January 07, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 20 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 20 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 21 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 20 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 21 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 21 |
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Workout Graph
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