Andrea Lijoi 45:00 row
10,324
Meters
45:00.0
Time
2:10.7
Pace
627
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 133 |
December 26, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,324 | 2:10.7 | 157 | 838 | 19 |
| 9:00.0 | 1,957 | 2:17.9 | 133 | 758 | 18 |
| 18:00.0 | 2,083 | 2:09.6 | 161 | 853 | 19 |
| 27:00.0 | 2,091 | 2:09.1 | 163 | 859 | 20 |
| 36:00.0 | 2,093 | 2:09.0 | 163 | 861 | 21 |
| 45:00.0 | 2,101 | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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