Andrea Lijoi v1000m/2:00r...2 row
2,000
Meters
7:44.0
Time
1:56.0
Pace
138
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,104 |
| Overall Time | 11:44.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 121 |
August 11, 2023 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1071 | 24 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 25 | |
| r: 2:00 | 83 | |||||
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 24 | |
| r: 2:00 | 21 | |||||
| r104 |
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Workout Graph
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