Andrea Lijoi 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
59
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 115 |
June 15, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 19 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 20 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 20 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 19 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 19 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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