Andrea Lijoi 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 99 |
June 09, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 20 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 20 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 18 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 19 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 20 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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