Andrea Lijoi 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 99 |
April 25, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 19 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.