Andrea Lijoi 6000m row
6,000
Meters
23:48.2
Time
1:59.0
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 102 |
March 03, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.2 | 6,000 | 1:59.0 | 208 | 1014 | 23 |
| 5:59.4 | 1,500 | 1:59.8 | 204 | 1000 | 23 |
| 5:58.2 | 3,000 | 1:59.4 | 206 | 1007 | 23 |
| 5:58.4 | 4,500 | 1:59.4 | 205 | 1006 | 23 |
| 5:52.2 | 6,000 | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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