Andrea Lijoi 1500m row
1,500
Meters
6:13.1
Time
2:04.3
Pace
94
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 102 |
January 16, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.1 | 1,500 | 2:04.3 | 182 | 926 | 21 |
| 1:17.1 | 300 | 2:08.5 | 165 | 867 | 21 |
| 1:14.3 | 600 | 2:03.8 | 184 | 934 | 21 |
| 1:14.7 | 900 | 2:04.5 | 181 | 924 | 22 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 952 | 22 |
| 1:13.4 | 1,500 | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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